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A Life of Prayer Centered on the Holy Mass


On November 15, 2017, Pope Francis addressed the crowd gathered for the weekly audience and explained that to illustrate the beauty of the Eucharistic celebration, he wanted to begin with a very simple aspect and said 
Mass is prayer; rather, it is prayer par excellence, the loftiest, the most sublime, and at the same time the most 'concrete.' In fact it is the loving encounter with God through his Word and the Body and Blood of Jesus. It is an encounter with the Lord.
To understand better what Pope Francis meant, we need to consider first what prayer is. First of all, prayer is a dialogue, a personal relationship with God. Man was created as a being in a personal relationship with God who finds his complete fulfillment only in the encounter with his Creator. The path of life leads toward the definitive encounter with the Lord.

Pope Francis went on to say that “praying, as every true dialogue, is also knowing how to be in silence — in dialogues there are moments of silence — in silence together with Jesus. When we go to Mass, perhaps we arrive five minutes early and begin to chat with the person next to us. But this is not the moment for small talk; it is the moment of silence to prepare ourselves for the dialogue. It is the moment for recollection within the heart, to prepare ourselves for the encounter with Jesus. Silence is so important! ...We are not going to a spectacle, we are going to the encounter with the Lord, and silence prepares us and accompanies us. Pausing in silence with Jesus.”

Jesus himself teaches us how it is truly possible to “be” with the Father and he shows us this with his prayer. The Gospels show us Jesus who withdraws to secluded places to pray; seeing his intimate relationship with God, the disciples feel the desire to be able to take part in it, and they ask him: “Lord, teach us to pray” (Lk 11:1). Jesus responds that the first thing necessary for prayer is being able to say “Father”. Let us take heed: if I am not able to say “Father” to God, I am not capable of prayer. We must learn to say “Father”, that is, to place ourselves in his presence with filial trust. But to be able to learn, we must humbly recognize that we need to be taught, and to say with simplicity: ‘Lord, teach me to pray’.

And Pope Francis adds: “This is the first point: to be humble, to recognize ourselves as children, to rest in the Father, to trust in him. To enter the Kingdom of Heaven, it is necessary to become little, like children. In the sense that children know how to trust; they know that someone will take care of them, of what they will eat, of what they will wear and so on (cf. Mt 6:25-32). This is the first perspective: trust and confidence, as a child toward his parents; to know that God remembers you, takes care of you, of you, of me, of everyone. 

"The second condition, too, is being precisely like children; it is to let ourselves be surprised. A child always asks thousands of questions because he wants to discover the world; and he even marvels at little things because everything is new to him. To enter the Kingdom of Heaven, we must let ourselves be astonished. In our relationship with the Lord, in prayer — I ask — do we let ourselves be astonished or do we think that prayer is speaking with God as parrots do? No, it is trusting and opening the heart so as to let ourselves be astonished. Do we allow ourselves to be surprised by God who is always the God of surprises? Because the encounter with the Lord is always a living encounter; it is not a museum encounter. It is a living encounter, and we go to Mass, not to a museum. We go to a living encounter with the Lord.”

Like Nicodemus, do I have the wish to be born ever anew in order to meet the Lord? One can easily lose it because, due to so many activities, so many projects to implement, in the end we are short of time and we lose sight of what is fundamental: the inner life of the heart, our spiritual life, our life which is the encounter with the Lord in prayer. But the Lord surprises us by showing us that he loves us even in our weaknesses. “Jesus Christ ... is the expiation for our sins, and not for ours only but also for the sins of the whole world” (1 Jn 2:2). This gift, the source of true consolation — but the Lord always forgives us — this consoles; it is a true consolation; it is a gift that we are given through the Eucharist, that wedding feast at which the Bridegroom encounters our frailty. 

And Pope Francis asks us, “Can I say that when I receive communion during Mass, the Lord encounters my frailty? Yes! We can say so because this is true! The Lord encounters our frailty so as to lead us back to our first call: that of being in the image and likeness of God. This is the environment of the Eucharist. This is prayer.”

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Contributed by Sonsoles DeLacalle, MD, Ph.D. Dr. DeLacalle is a parishioner in the Athens Catholic Community. She is the Director of the Office of Advanced Studies and an associate professor in the Department of Biomedical Sciences in the Ohio University Heritage College of Osteopathic Medicine.

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